Happy Thursday! I am feeling much better after 2 whole nights of sound sleep with vague but warm dreams. I got my new pillow in the mail yesterday and gave it a run last night. The result? Everyone and their mom need to get this thing! Not only is it designed to provide amazing support for any sleep position, but it doesn't get hot either! I heart technology. It's a bit pricey ($40) on Amazon, but that's 50% off what it would cost in a store. Iso-Cool pillows- check them out! I will run their ad campaign for free if they fill my room with their products.
Anyhoo, I am looking forward to a run and night in tonight. The weather the last 2 days has been spectacular and I must take advantage of it. Central Park is calling my name. My meditation is going well and I definitely feel more grounded and less like a storm cloud. My smile and obnoxious laugh are back and better than ever. I think the spiritual renewal path and falling into a manhole (heh.) pushed me out of the black hole and got me living again. I notice eye contact on the street again and those funny little finches that hop on the sidewalk. Granted, I do have bad days, moments, etc, but I feel like me in my core. I can even look at myself in the mirror again and feel acceptance. That's huge, people. May I continue this path and repair the past. Amen.
<3
Adrienne
